Depth Hypnosis In Calgary
What is Depth Hypnosis?
Depth Hypnosis is a gentle, integrative approach that helps you access the deeper emotional, psychological, and energetic patterns that may be keeping you stuck. Unlike traditional talk therapy, which focuses on conscious insight, Depth Hypnosis invites you into a relaxed, focused state - similar to guided meditation, where your deeper wisdom and emotional experiences can surface in a safe, supported way.
This approach blends modern hypnotherapy with mindfulness, somatic (body-based) awareness, and elements of ancient healing traditions. The goal is to help you understand and shift the root causes of distress, which are often patterns that were formed in early life or during moments of trauma, and which continue to influence how you think, feel, and relate to yourself and others.
What Issues Can Depth Hypnosis Help With?
Trauma and PTSD
Anxiety and panic
Depression and low self-worth
Relationship and attachment issues
Grief and loss
Somatic symptoms and chronic stress
Emotional numbness
Emotional Regulation
Too Long, Didn’t Read:
Depth Hypnosis is a gentle, body-based therapy that helps you process the deeper emotional roots of trauma and life patterns by using guided trance, breathwork, and body awareness.
Frequently Asked Questions:
-
Not at all. Depth Hypnosis uses a light, meditative state where you’re deeply relaxed but still alert and aware. You’re always in control and can stop or shift the process at any time.
-
Depth Hypnosis helps you access deeper layers, like emotions, beliefs, or memories held in the body or subconscious. This allows for more direct trauma processing.
-
That’s totally okay. Your therapist will guide you gently. Many people who struggle with overthinking or feeling disconnected actually find this approach more helpful because it bypasses overanalysis.
Our Depth Hypnosis Therapist:
-
Brynlyn Moore, MSW, RSW, PAT, ChT
Servicing: Alberta, Quebec, & Ontario