TCC’s BLOG
A mental health blog rooted in therapy, for the moments you need to feel less alone.
Gottman’s 4 Behaviours You Want to Avoid in Your Relationships
4 behaviours that worsen your relationships according to Dr. Gottman and how to avoid these behaviours?
EMDR - Changing Your Trauma
Unpacking EMDR: The Benefits, Whether It’s Right for You, How to Find an EMDR Therapist