Virtual therapy in Calgary & across Canada

Culturally responsive, inclusive and affirming care — wherever you are.

Our virtual therapy sessions are designed to feel just as supportive and connected, while giving you the flexibility to show up in a way that fits your life.

Find your therapist by the province:

We serve virtually across Alberta, Ontario, British Columbia, Quebec, Manitoba, Saskatchewan, NWT, N.L

Therapists in Alberta:

Therapists in Ontario:

Therapists in British Columbia, Saskatchewan, NWT, Newfoundland and Labrador:

Therapists in Manitoba:

Therapists in Quebec:

Our Therapy Offerings

  • Free Consultation

    Complimentary (15 min - virtually only)

    Fit matters. Connect with a therapist to see if we're the right match. Choose a therapist yourself, use our matching tool, or contact us for assistance.

  • Individual Therapy

    $215/hr

    One-on-one sessions focused entirely on you. If finances are a barrier, please discuss reduced fee options with your therapist.

  • Child/Adolescent Therapy

    $215/hr

    One-on-one sessions focused entirely on you. If finances are a barrier, please discuss reduced fee options with your therapist.

  • Couples Therapy

    $345/session

    Sessions dedicated to you and your partner. For financial concerns, inquire about reduced fee options.

  • Family Sessions

    $395/session

    For up to four family members. Discuss reduced fee options with your therapist if needed.

If you’re unsure, starting with a free 15-minute consult can help you get a feel for it before committing:

Why Choose Virtual Therapy?

While both in-person and virtual therapy are effective, many people find online sessions surprisingly natural — and even easier to integrate into their routine.

Some of the reasons you might prefer virtual therapy:

  • Access therapy from anywhere
    No commute, no rushing — just log in from your home, office, or any private space.

  • Feel more comfortable opening up
    Being in your own environment can help you feel safer and more at ease, especially at the beginning.

  • Consistency is easier
    Fewer barriers means it’s easier to keep showing up, even on busy or low-energy days.

  • Flexible across provinces
    Connect with the right therapist for you, even if they’re not located in your city (as long as you're in the same province they’re registered in).

  • Still deeply effective
    Modalities like CBT, EMDR, IFS, and somatic approaches can all be adapted for virtual work.

What Virtual Sessions at TCC Look Like?

  • Secure, confidential video sessions

  • Simple setup — no tech stress (we use JaneApp platform)

  • Join from your phone or laptop

  • Same level of care, presence, and support as in-person therapy