Melissa Fonseka,
M.C, Registered Psychologist, EMDR Therapist
Pronouns: She/her/hers
Service Areas: Alberta
Availability: Currently not accepting new clients
Hello there, my name is Melissa, I often go by Mel and I am a Sri Lankan Canadian. I have been working in the field of mental health for several years, supporting people of different walks of life in finding healing. I value creating a safe and warm space for individuals to express themselves. I have often noticed the limitations of accessing BIPOC therapists, and honour holding space to consider and unravel the impact of intergenerational and societal patterns.
Appointment Types
In-person
Virtual
Populations Served
Individuals
Culturally Responsive
2SLGBTQIA+ Affirmative
Approaches & Certifications
Accelerated Resolution Therapy
EMDR (Eye Movement Desensitization & Reprocessing)
Somatic Experiencing
Cognitive Behavioral Therapy
Mindfulness and Somatic Based Therapies
Trauma-Informed Approach
Anti-Oppressive Approach
Strengths-Based
Areas of Focus & Specialization
Trauma
Relationship Issues
Identity
Grief & Loss
Anxiety & Depression
Emotion Regulation
About My Approach
In therapy I welcome you into this sacred space, the space to unfold slowly, where humour, tears, and everything in between can be embraced and explored together. I like to approach therapy with a lens of co-creating the therapeutic alliance, and guiding you back to your emotions and body, to uncover and rediscover your strengths and story. I tend to draw from different therapy approaches to meet your needs, such as mindfulness, somatic, solution-focused, emotion-focused, and cognitive behavioural. Additionally, I have experience and training in yoga, and I am happy to incorporate meditation, and brief gentle postures into sessions if desired.
Ready to get started?
For questions, please email info@thecognitivecorner.ca